21st December

I feel that compassionate thought is the most precious thing there is. It is something that only we human beings can develop. And if we have a good heart, a warm heart, warm feelings, we will be happy and satisfied ourselves, and our friends will experience a friendly and peaceful atmosphere as well. This canContinue reading “21st December”

19th December

If you go into a forest with your mind only, you’ll only notice the sounds and the mind will try to interpret them. You might think you’re present; but you’re not really, you’re simply judging what you hear. But if you become aware of the silent dimension underneath the sounds and in between the sounds,Continue reading “19th December”

18th December

You practice forgiveness for two reasons: to let others know that you no longer wish to be in a state of hostility with them and to free yourself from the self-defeating energy of resentment. Send love in some form to those you feel have wronged you and notice how much better you feel. Dr. WayneContinue reading “18th December”

16th December

Today, the values of democracy, open society, respect for human rights, and equality are becoming recognized all over the world as universal values. To my mind there is an intimate connection between democratic values, such as transparency, the rule of law and freedom of information, and the fundamental values of human goodness. Dalai Lama