26th December

When we speak of a calm state of mind or peace of mind, we shouldn’t confuse that with an insensitive state of apathy. Having a calm or peaceful state of mind doesn’t mean being spaced out or completely empty. Peace of mind or a calm state of mind is rooted in affection and compassion andContinue reading “26th December”

23rd December

Make a conscious effort to shift to compassionate thoughts and feelings. Your thoughts of compassion raise your level of energy and facilitate your staying connected to intention. Be compassionate toward everyone you meet, all of humanity, the entire kingdom of animal life, and our planet and cosmos as well. Dr. Wayne Dyer

19th December

If you go into a forest with your mind only, you’ll only notice the sounds and the mind will try to interpret them. You might think you’re present; but you’re not really, you’re simply judging what you hear. But if you become aware of the silent dimension underneath the sounds and in between the sounds,Continue reading “19th December”

18th December

You practice forgiveness for two reasons: to let others know that you no longer wish to be in a state of hostility with them and to free yourself from the self-defeating energy of resentment. Send love in some form to those you feel have wronged you and notice how much better you feel. Dr. WayneContinue reading “18th December”